Join me for a FREE Pregnancy Yoga Workshop

for Mums and Dads or Birth Partners!

This workshop will consist of two parts:

First Half: includes a short pregnancy yoga class wherein mums and dads or birth partners will go through gentle yoga movements safe for pregnancy, with options for dads or partners to modify as desired.

Second Half: introduction to hands-on partner work with mum and dad/birth partner, learning how to aid mum in relaxing during labour and pre-labour.


NOTES:

This workshop will take place in the larger studio, allowing couples to have plenty of space for their comfort.

**Please bring your own mat.

To register, click here.

I hope to see you there! Please feel free to contact me with any questions.
Molly
hello@mollymac.yoga